PERSONAL TRAINING AND SPORT SPECIFIC TRAINING

BETTER PERFORMANCE BY TESTING, GRADING, CORRECTING, and TRAINING MOVEMENT

PERSONAL TRAINING

We are experts in the field of human movement, functional testing, sports performance, personal training, sports training and rehabilitation.  These are vital skills needed to get out clients the best possible results for their time and effort.


Every client is tested with GAME to quantify all movement dysfunction that could be decreasing  your performance and identify any areas of current  injury, and prevent any areas of future injury.In order to perform at your best, you MUST move kinesiologically correct.

 

We, at Perfect Motion, Test, Grade, Correct and Train each client on the basics of human movement.


You have options to see us for testing, grading, and correcting.  We will work closely with your trainer and coach to ensure the best results possible.


We will also train you for your next race or to keep up with your kids.  


Whatever your goal, it has to start with Perfect Motion.


Expert Results with Weight Loss, Runners, Baseball Training, Golf Training, Hockey Training, Football Training, Injury Prevention, Basketball Training, Tommy John Prevention, and ACL Prevention

PERSONAL AND SPORTS TRAINING SERVICES

Sports Training

  • G.A.M.E. Testing
  • One on One Training
  • Sport Specific Training:  Golf, Baseball, Running, Martial Arts, Basketball, Football, Softball, Woman's ACL Prevention
  • Small Group Training
  • Sports Team Training
  • Exercise Program Design

CANT BE HERE IN PERSON? TRAIN ONLINE

Personal and Sports Training

  • G.A.M.E. TESTING
  • One on One Training via secure telehealth system
  • Sport Specific Training
  • Exercise Program Design"Live Look in's"  Watch a live lesson via the web and be able to be interactive with the instructor