Back Pain and The Sacroiliac Jont

Feb 18, 2023
Low Back Pain
How the Sacroiliac Joint is responsible for many low back pain episodes

The sacroiliac joint (SI joint) is located at the base of the spine where the sacrum, a triangular bone at the bottom of the spine, connects with the ilium, the large bone on each side of the pelvis. The SI joint is responsible for providing support and stability to the spine and pelvis, and any disruption in its function can result in low back pain.

Several factors can contribute to SI joint dysfunction, including trauma, degeneration, or abnormal movement patterns. The following are some of the ways that the sacroiliac joint can cause low back pain:

  1. Inflammation: Inflammation of the SI joint can cause pain and discomfort in the lower back. This can occur due to injury, overuse, or conditions such as ankylosing spondylitis or psoriatic arthritis.

  2. Sacroiliitis: Sacroiliitis refers to inflammation of the sacroiliac joint. This condition can cause pain and stiffness in the lower back, which may be worse with prolonged sitting, standing, or walking.

  3. Muscle Imbalances: When muscles around the SI joint become imbalanced, it can cause the joint to function improperly, resulting in pain and discomfort. Muscle imbalances can occur due to overuse, poor posture, or a sedentary lifestyle.

  4. Ligament Sprains: Sprains or tears in the ligaments that support the SI joint can cause instability and pain in the lower back.

  5. Arthritis: Arthritis is a degenerative joint disease that can affect the sacroiliac joint, resulting in pain and stiffness in the lower back.

  6. Pregnancy: During pregnancy, the body releases hormones that relax the ligaments in the pelvis, making the SI joint more susceptible to strain and injury. This can result in lower back pain and discomfort.

In conclusion, the sacroiliac joint is an important structure that plays a critical role in supporting the spine and pelvis. Any disruption in its function can lead to low back pain. If you are experiencing low back pain, it is important to consult a healthcare professional to determine the underlying cause and develop an appropriate treatment plan.

For more information please watch this video: https://youtu.be/Cv3ZlON73Pc